Greens & Chermoula Potato Pie | Yotam Ottolenghi & Noor Murad

Greens & Chermoula Potato Pie is from the 2021 Ottolenghi Test Kitchen: Shelf Love. The blurb lets us know that this is "relaxed, flexible home cooking from Yotam Ottolenghi and his superteam....the Ottolenghi Test Kitchen team do what we all do: they raid their kitchens. But then, they turn whatever they find into approachable creations … Continue reading Greens & Chermoula Potato Pie | Yotam Ottolenghi & Noor Murad

Secrets of Women’s Healthy Ageing | Professor Cassandra Szoeke

*Originally published on my old blog on the 7th November 2021* The women at the heart of this story come from all walks of life. In 1990 a study of 2000 Australian women, aged between 45 to 55, was undertaken to provide a ‘wide-frame snapshot of women’s health in this phase of life (menopausal transition)’. It … Continue reading Secrets of Women’s Healthy Ageing | Professor Cassandra Szoeke

The Feel Good Guide to Menopause | Dr Nicola Gates

*Originally published on my old blog on the 4th February 2020* I started reading perimenopause/menopause books back in 2015 after noticing changes to the way I was experiencing my body. Five years later, I’m still waiting. Still wondering, and wishing it was all over. Most of my friends seem to be there. Many of my … Continue reading The Feel Good Guide to Menopause | Dr Nicola Gates