I Quit Sugar – Part 2

This post was published on my old blog in September 2013. I grew up with sugar. We sprinkled it on our cereal, put it in our tea and coffee and baked with it all the time. My sugar intake reduced and changed as the years went by & I focused on healthier eating options. I … Continue reading I Quit Sugar – Part 2

I Quit Sugar by Sarah Wilson Part 1

This was first published on my old blog in April 2013. I Quit Sugar by Sarah Wilson has had a lot of press and word-of-mouth buzz this past month or so. Out of curiosity I finally took some time to go through the book. I have spent a lot of time over the years reading up on food … Continue reading I Quit Sugar by Sarah Wilson Part 1

In Praise of Slow by Carl Honore

This post was first published August 2012 on my old blog. In Praise of Slow by Carl Honore is a discussion on time, food, globalisation, food, urban life, food, speeding, food, medicine, food, relationships, food, economics, food, parenting and food! The Slow movement is not just about doing everything at a snail's pace....On the contrary, the movement is made up of people like you and … Continue reading In Praise of Slow by Carl Honore